A Spring Holistic Lifestyle Guide - Digital
Move with the rhythm of spring by utilizing this educational resource full of recipes and other guidance for Spring Wellness.
This guide includes:
Educational information that has been shared and passed down from various cultures and lineages, we have incorporated wisdom from Traditional Chinese Medicine, Ayurveda, Eastern Herbalism, Western Herbalism, Nature Wisdom and more. We give reverence and thanks to these practices and those who came before us to pass the teachings down.
Prep for cleanse
Cleanse Recipes and guidance
Practices to support you through spring
Links to additional resources to support you
We hope that this guide provides you with a foundation of moving with the rhythm of Nature.
This guide was created by:
Emily Werner of Living Wild
Michaela Kascak of Barefood&Barefoot
Lindsey Walker of Mockingbird Remedies
Amanda Hitchcock of Earth Witch Wellness
Move with the rhythm of spring by utilizing this educational resource full of recipes and other guidance for Spring Wellness.
This guide includes:
Educational information that has been shared and passed down from various cultures and lineages, we have incorporated wisdom from Traditional Chinese Medicine, Ayurveda, Eastern Herbalism, Western Herbalism, Nature Wisdom and more. We give reverence and thanks to these practices and those who came before us to pass the teachings down.
Prep for cleanse
Cleanse Recipes and guidance
Practices to support you through spring
Links to additional resources to support you
We hope that this guide provides you with a foundation of moving with the rhythm of Nature.
This guide was created by:
Emily Werner of Living Wild
Michaela Kascak of Barefood&Barefoot
Lindsey Walker of Mockingbird Remedies
Amanda Hitchcock of Earth Witch Wellness
Move with the rhythm of spring by utilizing this educational resource full of recipes and other guidance for Spring Wellness.
This guide includes:
Educational information that has been shared and passed down from various cultures and lineages, we have incorporated wisdom from Traditional Chinese Medicine, Ayurveda, Eastern Herbalism, Western Herbalism, Nature Wisdom and more. We give reverence and thanks to these practices and those who came before us to pass the teachings down.
Prep for cleanse
Cleanse Recipes and guidance
Practices to support you through spring
Links to additional resources to support you
We hope that this guide provides you with a foundation of moving with the rhythm of Nature.
This guide was created by:
Emily Werner of Living Wild
Michaela Kascak of Barefood&Barefoot
Lindsey Walker of Mockingbird Remedies
Amanda Hitchcock of Earth Witch Wellness